The Feldenkrais Method® of Somatic Education is a movement based modality designed to increase self-awareness by identifying patterns of movement that unnecessarily restrict freedom and inhibit spontaneity. Awareness Through Movement®lessons are taught in a group setting where the practitioner relies on verbal instruction to guide the students’ exploration. Functional Integration® lessons are conducted one-on-one with the practitioner employing non-invasive tactile cues to more directly facilitate individual learning.
I am a Guild Certified Feldenkrais Practitioner™. Please contact me at firstname.lastname@example.org if you are interested in booking a Functional Integration lesson.